Mentiritas Blancas

Smoked salmon croissant at Mentiritas Blancas, Vía Argentina, El Cangrejo, Panama City
HighlightsUpdated Jul 2026
  • Known for Quinoa Vegan Bowl
  • One of 27 Cafe spots in El Cangrejo

What's good

Distilled from public mentions, no ratings

  • Specialty-grade coffee from an in-house micro-roastery, plus baked goods
  • Solid brunch with vegan and vegetarian options
  • Cozy, modern, well-lit cafe

The food

Quinoa Vegan Bowl

Quinoa-based vegan bowl

Popular
Nutella Croissant

Croissant filled with Nutella

Popular
Pasta Amatriciana

Pasta in a tomato-and-cured-pork sauce

Chicken Sandwich

House chicken sandwich

Falafel Salad

Salad with falafel

Specialty coffee

House-roasted specialty-grade coffee

Popular

Where it is

Vía Argentina 2B, Panamá, Provincia de Panamá, Panama
El Cangrejo, Panama City
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Good to know

Vegan optionsVegetarian optionsPH Demar, Calle Gaspar O. Hernández, Via Argentina, El CangrejoMon-Sat 8am-8pm, Sun 8am-4pm (Sunday reservations preferred)Vegan and vegetarian options

Best time to go

BusiestSat-Sun, 9 AM-12 PMWeekend brunch is the peak
Easy tableWeekday morningsCalm, easy to get a table
Sweet spotSun, 8:30-9:30 AMFresh and unhurried before the brunch wave

Frequently asked

What kind of food does Mentiritas Blancas serve?

Mentiritas Blancas serves Cafe. The menu includes Quinoa Vegan Bowl, Nutella Croissant, Pasta Amatriciana.

What's good at Mentiritas Blancas?

Specialty-grade coffee from an in-house micro-roastery, plus baked goods. That reflects what people consistently say online - EatsPanama does not post star ratings.

When is Mentiritas Blancas open?

Mentiritas Blancas serves seven days a week. Most days it opens around 8:00 AM and closes around 8:00 PM.

Does Mentiritas Blancas have vegetarian, vegan or gluten-free options?

The listing notes Vegan options, Vegetarian options. Options can change, so confirm with the restaurant when you go.

Where is Mentiritas Blancas?

Vía Argentina 2B, Panamá, Provincia de Panamá, Panama, El Cangrejo, Panama City.

Nearby alternatives

Around El Cangrejo

Mentiritas Blancas is one of 231 restaurants EatsPanama tracks in El Cangrejo, Panama City. Every listing is built from public sources and menus - no restaurant can pay to appear. The neighborhood leans toward Cafe, Bar, International.

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